Is it Healthy?

Beef, chuck, roast, boneless, choice, raw

Beef Products

SHORTCODE:

Energy: NA

Nutrition Facts

Serving size:

Energy: NA

Protein 18.4 g

Total lipid (fat) 17.8 g

Fatty acids, total monounsaturated 7.02 g

Fatty acids, total polyunsaturated 0.556 g

Fatty acids, total trans 0.669 g

Fatty acids, total saturated 6.34 g

Carbohydrate, by difference -0.524 g

Sugars, Total: NA

Sodium, Na 48.4 mg

Sodium, Na 48.4 mg
Fatty acids, total trans 0.669 g
Fatty acids, total saturated 6.34 g
Total lipid (fat) 17.8 g
Fatty acids, total monounsaturated 7.02 g
Fatty acids, total polyunsaturated 0.556 g
Protein 18.4 g
Carbohydrate, by difference -0.524 g

Heart info

Nutrients info

Stars info