Is it Healthy?

Beef, round, top round, boneless, choice, raw

Beef Products

SHORTCODE:

Energy: NA

Nutrition Facts

Serving size:

Energy: NA

Protein 21.5 g

Total lipid (fat) 5.7 g

Fatty acids, total monounsaturated 1.7 g

Fatty acids, total polyunsaturated 0.238 g

Fatty acids, total trans 0.228 g

Fatty acids, total saturated 1.7 g

Carbohydrate, by difference 0.852 g

Sugars, Total: NA

Sodium, Na 45.5 mg

Sodium, Na 45.5 mg
Fatty acids, total trans 0.228 g
Fatty acids, total saturated 1.7 g
Total lipid (fat) 5.7 g
Fatty acids, total monounsaturated 1.7 g
Fatty acids, total polyunsaturated 0.238 g
Protein 21.5 g
Carbohydrate, by difference 0.852 g

Heart info

Nutrients info

Stars info