Is it Healthy?

Cheese, ricotta, whole milk

Dairy and Egg Products

SHORTCODE:

Energy 157 kcal

Nutrition Facts

Serving size:

Energy 157 kcal

Protein 7.81 g

Total lipid (fat) 11 g

Fatty acids, total monounsaturated 2.56 g

Fatty acids, total polyunsaturated 0.389 g

Fatty acids, total trans 0.351 g

Fatty acids, total saturated 6.97 g

Carbohydrate, by difference 6.86 g

Sugars, Total: NA

Sodium, Na 105 mg

Fatty acids, total trans 0.351 g
Fatty acids, total saturated 6.97 g
Protein 7.81 g
Sodium, Na 105 mg
Energy 657 kJ
Fatty acids, total monounsaturated 2.56 g
Fatty acids, total polyunsaturated 0.389 g
Total lipid (fat) 11 g
Carbohydrate, by difference 6.86 g
Energy 157 kcal
Total fat (NLEA) 10.3 g
Vitamin A, RAE 127 µg

Heart info

Nutrients info

Stars info