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Fish, pollock, raw

Finfish and Shellfish Products

SHORTCODE:

Energy 235 kJ

Nutrition Facts

Serving size:

Energy 235 kJ

Protein 12.3 g

Total lipid (fat) 0.41 g

Fatty acids, total monounsaturated 0.073 g

Fatty acids, total polyunsaturated 0.182 g

Fatty acids, total trans 0.016 g

Fatty acids, total saturated 0.128 g

Carbohydrate, by difference 0 g

Sugars, Total: NA

Sodium, Na 333 mg

Energy 56 kcal
Total lipid (fat) 0.41 g
Fatty acids, total monounsaturated 0.073 g
Fatty acids, total polyunsaturated 0.182 g
Energy 235 kJ
Protein 12.3 g
Sodium, Na 333 mg
Fatty acids, total trans 0.016 g
Fatty acids, total saturated 0.128 g
Carbohydrate, by difference 0 g
Total fat (NLEA) 0.4 g
Vitamin A, RAE 3 µg

Heart info

Nutrients info

Stars info