Is it Healthy?

Kale, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

SHORTCODE:

Energy 151 kJ

Nutrition Facts

Serving size:

Energy 151 kJ

Protein 2.94 g

Total lipid (fat) 1.21 g

Fatty acids, total monounsaturated: NA

Fatty acids, total polyunsaturated: NA

Fatty acids, total trans: NA

Fatty acids, total saturated: NA

Carbohydrate, by difference 5.3 g

Sugars, Total 1.12 g

Sodium, Na 16 mg

Total lipid (fat) 1.21 g
Carbohydrate, by difference 5.3 g
Energy 36 kcal
Protein 2.94 g
Energy 151 kJ
Sodium, Na 16 mg
Vitamin A, RAE 146 µg
Sugars, Total 1.12 g

Heart info

Nutrients info

Stars info