Is it Healthy?

Kale, raw

Vegetables and Vegetable Products

SHORTCODE:

Energy 35 kcal

Nutrition Facts

Serving size:

Energy 35 kcal

Protein 2.92 g

Total lipid (fat) 1.49 g

Fatty acids, total monounsaturated: NA

Fatty acids, total polyunsaturated: NA

Fatty acids, total trans: NA

Fatty acids, total saturated: NA

Carbohydrate, by difference 4.42 g

Sugars, Total 0.8 g

Sodium, Na 53 mg

Vitamin A, RAE 241 µg
Protein 2.92 g
Energy 148 kJ
Fiber, total dietary 4.1 g
Sodium, Na 53 mg
Total lipid (fat) 1.49 g
Carbohydrate, by difference 4.42 g
Energy 35 kcal
Sugars, Total 0.8 g

Heart info

Nutrients info

Stars info