Is it Healthy?

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

Dairy and Egg Products

SHORTCODE:

Energy 144 kJ

Nutrition Facts

Serving size:

Energy 144 kJ

Protein 3.43 g

Total lipid (fat) 0.08 g

Fatty acids, total monounsaturated 0.017 g

Fatty acids, total polyunsaturated 0.006 g

Fatty acids, total trans 0 g

Fatty acids, total saturated 0.049 g

Carbohydrate, by difference 4.92 g

Sugars, Total 5.05 g

Sodium, Na 41 mg

Sodium, Na 41 mg
Total lipid (fat) 0.08 g
Protein 3.43 g
Carbohydrate, by difference 4.92 g
Energy 34 kcal
Energy 144 kJ
Vitamin A, RAE 64 µg
Fatty acids, total saturated 0.049 g
Fatty acids, total monounsaturated 0.017 g
Fatty acids, total polyunsaturated 0.006 g
Fatty acids, total trans 0 g
Sugars, Total 5.05 g
Total fat (NLEA) 0.07 g

Heart info

Nutrients info

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