Is it Healthy?

Nuts, almonds, whole, raw

Nut and Seed Products

SHORTCODE:

Energy: NA

Nutrition Facts

Serving size:

Energy: NA

Protein 21.5 g

Total lipid (fat) 51.1 g

Fatty acids, total monounsaturated 31.3 g

Fatty acids, total polyunsaturated 11.2 g

Fatty acids, total trans: NA

Fatty acids, total saturated 3.78 g

Carbohydrate, by difference 20 g

Sugars, Total: NA

Sodium, Na 0 mg

Sodium, Na 0 mg
Total lipid (fat) 51.1 g
Fiber, total dietary 10.8 g
Carbohydrate, by difference 20 g
Protein 21.5 g
Fatty acids, total polyunsaturated 11.2 g
Fatty acids, total monounsaturated 31.3 g
Fatty acids, total saturated 3.78 g

Heart info

Nutrients info

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