Is it Healthy?

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Restaurant Foods

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Energy 229 kcal

Nutrition Facts

Serving size:

Energy 229 kcal

Protein 5.59 g

Total lipid (fat) 9.01 g

Fatty acids, total monounsaturated 2.95 g

Fatty acids, total polyunsaturated 2.88 g

Fatty acids, total trans 0.057 g

Fatty acids, total saturated 2.19 g

Carbohydrate, by difference 31.5 g

Sugars, Total 1.3 g

Sodium, Na 305 mg

Protein 5.59 g
Energy 959 kJ
Fiber, total dietary 5.8 g
Sodium, Na 305 mg
Fatty acids, total trans 0.057 g
Fatty acids, total saturated 2.19 g
Total lipid (fat) 9.01 g
Carbohydrate, by difference 31.5 g
Energy 229 kcal
Fatty acids, total monounsaturated 2.95 g
Fatty acids, total polyunsaturated 2.88 g
Sugars, Total 1.3 g
Carbohydrate, by summation 30.7 g
Total fat (NLEA) 8.08 g

Heart info

Nutrients info

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